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Dorset Area of
Narcotics Anonymous

Welcome to the Dorset Area of Narcotics Anonymous website

  • We have created this website in order to better carry the message of recovery to the still suffering addict.
  • Recovery from drug addiction is possible in NA.
  • We are interested in what you want to do about your problem and how we can help

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Just for Today

February 14, 2026

Honesty and spirituality

Page 46

"The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually."

Basic Text, pp. 25-26

In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way they understand their Higher Power. It would be easy to "go with the flow," adopting someone else's beliefs. But just as no one else can recover for us, so no one else's spirituality can substitute for our own. We must honestly search for an understanding of God that truly works for us.

Many of us begin that search with prayer and meditation, and continue with our experiences in recovery. Have there been instances where we have been given power beyond our own to face life's challenges? When we have quietly sought direction in times of trouble, have we found it? What kind of Power do we believe has guided and strengthened us? What kind of Power do we seek? With the answers to these questions, we will understand our Higher Power well enough to feel safe and confident about asking it to care for our will and lives.

A borrowed understanding of God may do on a short haul. But in the long run, we must come to our own understanding of a Higher Power, for it is that Power which will carry us through our recovery.

Just for Today: I seek a Power greater than myself that can help me grow spiritually. Today, I will examine my beliefs honestly and come to my own understanding of God.

Spiritual Principle a Day

February 14, 2026
Selflessness Brings Relief
Page 46
"Practicing selflessness gives us relief from self-obsession."
Living Clean, Chapter 5, "Fellowship"

Our Basic Text states, "Self-obsession is the core of our disease." When we look for evidence of this in our lives, most of us find plenty to go around. We see ample proof of self-centeredness and self-obsession in many of the thoughts, feelings, and actions that led us to the door of our first meeting. Coming to terms with the way our disease manifested itself in active addiction is a crucial component of the recovery process. We see much more as we stay clean and work a program--like how self-centered fear spirals into self-obsession and continues to manifest in recovery. And, thankfully, how selflessness can offer us some relief.

"Once I was able to stop using," one member wrote, "the greatest freedom I've received in NA has been freedom from intoxication with my own thoughts and way of thinking, freedom from the self-centered me. I've been freed to care about others." Simple abstinence does not eliminate self-obsession; we get a better perspective on our lives when we get out of ourselves. One member was known to tell newcomers: "If you feel lousy today, call another addict and ask how they're doing."

When we focus all our attention on ourselves, we end up feeling bad. By shifting our focus to others, we usually feel much better about everything. Especially when we are helping a newcomer, we find plenty of reasons to be grateful for what we have. Instead of worrying (or obsessing) about our own desires, we try to practice care and concern for those around us. Selflessness doesn't even have to mean we disappear from the picture altogether--we simply turn our thoughts to others for a bit, and we experience some relief from self-obsession.

When self-obsession strikes, I will help another addict. It's that simple.