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Dorset Area of
Narcotics Anonymous

Welcome to the Dorset Area of Narcotics Anonymous website

  • We have created this website in order to better carry the message of recovery to the still suffering addict.
  • Recovery from drug addiction is possible in NA.
  • We are interested in what you want to do about your problem and how we can help

To subscribe to the the Dorset NA Mailing list please email resources@nadorset.co.uk

ASC minutes and other communications will be sent to you once you have subscribed.

Just for Today

September 29, 2026

Just for today

Page 283

"When we stop living in the here and now, our problems become magnified unreasonably."

Basic Text, p. 99

"Just for today"--it's a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Living in tomorrow means moving in with fear. We cannot see the shape of the secret future, and uncertainty brings worry. Our lives look overwhelming when we lose the focus of today.

Living in the moment offers freedom. In this moment, we know that we are safe. We are not using, and we have everything we need. What's more, life is happening in the here and now. The past is gone and the future has yet to arrive; our worrying won't change any of it. Today, we can enjoy our recovery, this very minute.

Just for Today: I will stay in the here and now. Today-- this moment--I am free.

Spiritual Principle a Day

September 28, 2026
Connecting the NA Way
Page 280
"Sharing our recovery restores our faith and gratitude. Seeing that we are not alone frees us from the isolation and alienation of addiction."
Guiding Principles, Tradition Eight, Opening Reflection

When studying Tradition Eight, we often focus on understanding terms like "special workers" and "service offices," overlooking the significance of "nonprofessional." It's as though we can't see the forest for the trees. The heart of this Tradition and its relevance to our personal recovery lies in our nonprofessional approach, which makes it possible for us to relate and connect. Most of us interacted with all sorts of people who had a professional interest in helping us before coming to NA--counselors, therapists, psychologists, police officers, probation or corrections personnel. There's a very long list of people whose job it was to try to handle or manage us when we were so very unmanageable.

And yet we still ended up here, in NA. In our very first meeting, we were greeted by people who weren't "on the clock." These NA members shared the message of recovery with us not because it was their job to do so, but because that's how we stay clean and recover. Our approach is nonprofessional. It doesn't require formal training, degrees, or certifications; we have our experience with addiction and recovery. That's all we need.

This process of sharing freely shows us that we are not alone. As newcomers, we discover our connection. When we stay and share the message, we are reminded of our connection over and over, each time we share with another member. Addiction thrives on isolation and alienation, and no amount of cleantime will render us immune to the tendency to disconnect. Connecting is an active process, and we do it by sharing freely with other addicts.

Sharing in recovery is the antidote to alienation and isolation. By connecting the NA way, I will keep gratitude and faith alive.